Transform Your Tummy In 12 Weeks

We start 22 January 2018

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Ditch Your Mummy Tummy! 

Do you want to flatten your tummy, strengthen your core, heal a diastasis and have lots more body confidence? 

  • lose the post pregnancy 'pooch' 
  • heal abdominal separation, known as diastasis recti
  • get rid of the annoying tummy 'overhang' 
  • improve your back ache

The Mummy Tummy Transformation Program 8 Week Online 

A postnatal exercise and nutrition program specifically designed for mums or moms to help you have: 

  • a tighter, flatter tummy
  • a stronger core
  • a healed abdominal separation, diastasis recti 
  • heaps more body confidence  

Without the right specialist advice and guidance losing the mummy tummy can feel frustrating and you just don't know where to start.

The Mummy Tummy Transformation Program helps you fast track the healing process to flatten and strengthen your tummy successfully..  

..and you don't need lots of time, a gym, lots of energy or childcare!  

  • Short 10-15 minute video routines, achievable even on your busiest of days. 
  • Expertly instructed with postnatal specific exercises to prevent you from straining your body. 
  • Fitness plan and meal plans that are easy to follow and done for you; saving you time and money you may spend on inappropriate exercise and nutrition.  

There are no high intensity workouts that are tricky to do, no diets or calorie counting here! Just postnatal specific throughly researched exercises combined with easy, tasty meals packed with the good stuff and recipes your whole family will love too.

Who is the Program for?

  • A new mum or mom who recently had her baby
  • A mum or mom who had her baby some time ago
  • Women who had a c-section or more straightforward birth
  • Women with 1, 2, 3 or more children 

What you get

  • A collection of short (15 -20 minute) videos with exercises to flatten your tummy and strengthen your core plus routines for leaner legs and a toned bottom, sculpted arms and better fitness for more energy. 
  • You can do them at a time to suit you, in your living room, on holiday or outdoors. Follow at home whilst your baby naps with expert instruction so you’ll be doing the exercises correctly. 
  • An 8 week online fitness calendar; so you know what exercise video to do on what day. 
  • An 8 week meal plan with healthy food to improve muscle tone and boost energy.
  • Instant weekly healthy shopping lists; to make your online or grocery shopping buying become a breeze. 
  • Over 150 delicious, healthy recipes for you and the whole family. From sticky chicken stir fry to mediterranean omelette, green smoothies and coconut fluffy pancakes and my signature chocolate and beetroot cake. With vegetarian options too. 
  • Accountability and motivation with special nuggets and advice you won't get elsewhere to keep you on track!
  • Daily email reminders so you know what to do.  
  • Plus an exclusive, private facebook community of other mums + moms for encouragement and inspiration. 

What sets The Mummy Tummy Transformation Program apart from any other program?  

Lifetime access 

Redo the program again and again; babies and children get ill, you get ill, you go on holiday. This means you can take the program again at your convenience at no extra cost. 

Postnatal Specialist Instruction 

With this program you have throughly researched postnatal specialist advice from your dedicated trainer, Vicky who has over 15 years experience in the fitness industry.  

Private Global Community

Accountability is the key to success with an exercise program. Our community is filled with mums and moms doing the program with you. They share common challenges, show kindness and integrity and want you to look and feel amazing too. 

Excellent Customer Care

We are here to help and care about you! We aim to provide understanding, honesty and respect in a happy, fun place! 

What does it cost?

The 8 week Mummy Tummy Transformation Program costs £295 

You can also spread the cost with our 4 x payment option of £75 

Praise From Our Mums + Moms..




Our Transformations

Nicola Behr

“I dropped from size 18 jeans to size 12 jeans in 3 months”

Emily Sell

“Back into my pre-pregnancy clothes and it wasn’t that hard!”